What choices do you make daily to your build up your health?
The year 2020 has certainly brought this aspect of our lives into great
focus. How do you take care of your health? Do you rely solely on the
medical profession for your health? When you think of health do you
imagine how food might help you find health? Or do you imagine yourself
trying to make time to get to the gym to exercise? Do you even consider
how your daily routine can be either be creating or diminishing your health?
Wouldn’t it be wonderful to feel like you were able to take care of your
home and family and at the end of your day find that space just for you to
enjoy a lovely soak in your tub, read quietly, uninterrupted by a family
member, or the joyful feeling of connection with your spouse as you sit
together and enjoy your favorite music?
Can you find the courage and the strength that will lead you on your path to creating your healthy new life?