Wheel Item Block 2

Is your social life meaningful and does it provide you with joyous
connection to other human beings?

Your Social Life. What images, feelings, or thoughts describe this Facet of your
life? Does your social life consist of obligatory family gatherings? Or is it the
times you come together with other parents at your child’s sports activities?
Maybe it is the pleasantries you exchange with others at the grocery store,
religious service or the bank. Is it the interactions with co-workers or your
child’s school personnel?

Imagine your social life as the glue that holds the fragmented parts of your
life together. Is it that call that lifts you up and makes you feel like you can conquer
the world? Is it the deep connection of sharing your sorrow at the loss of a
loved one? Is it that crazy friend who knows just how to make you laugh
and let your hair down without judgment? Is it the synchronistic meeting
with your old flame that leads to a new life together?

What choices do you make daily to your build up your health?

The year 2020 has certainly brought this aspect of our lives into great
focus. How do you take care of your health? Do you rely solely on the
medical profession for your health? When you think of health do you
imagine how food might help you find health? Or do you imagine yourself
trying to make time to get to the gym to exercise? Do you even consider
how your daily routine can be either be creating or diminishing your health?

Wouldn’t it be wonderful to feel like you were able to take care of your
home and family and at the end of your day find that space just for you to
enjoy a lovely soak in your tub, read quietly, uninterrupted by a family
member, or the joyful feeling of connection with your spouse as you sit
together and enjoy your favorite music?

Can you find the courage and the strength that will lead you on your path to creating your healthy new life?